When chronic stress, trauma, or burnout overwhelms your capacity, talk therapy alone isn’t always enough. I offer specialized, body-centered telemental health services designed to help you move out of survival mode and reset your nervous system-from the comfort and privacy of your own space.

Somatic Experiencing & Regulation: Move beyond standard talk therapy by tracking physiological tension, release patterns, and body-based signals to discharge stored nervous system stress.

Polyvagal-Informed Care: Identify where your body gets stuck-whether in high-anxiety fight/flight or chronic burnout/shutdown-and build reliable, self-directed tools for emotional grounding.

Specialized Telehealth for Professionals: High-touch, private-pay virtual care tailored for busy individuals needing targeted recovery from burnout, complex trauma, and persistent physiological strain.