Tag: depression
-
Suicide Prevention Month: ADHD and a Risk We Need to Talk About
September is Suicide Prevention Awareness Month, a time to remember those we have lost, support people who have experienced suicidal thoughts or behaviors, and make sure people know where to turn when they need help. The Substance Abuse and Mental Health Services Administration (SAMHSA) recognizes September each year as Suicide Prevention Awareness Month, with an…
-
Navigating Anxiety After the Inauguration: A Time of Uncertainty and Change
Inauguration days are often full of hope and anticipation, signaling a new chapter for a country or organization. They bring with them the promise of change, the optimism of new leadership, and the belief that a better future is on the horizon. But for many, the days following the inauguration can also bring an unexpected…
-
Mastering the Art of Dealing with Intrusive Thoughts
Title: Mastering the Art of Dealing with Intrusive Thoughts Intrusive thoughts can be like unwelcome guests at a party, showing up uninvited and disrupting the flow of our minds. They can range from fleeting worries to disturbing images or scenarios that seem to pop into our heads out of nowhere. Dealing with intrusive thoughts requires…
